/fit/ Progress thread Post them boys, no matter how terrible.

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>>39477502

>>39477564
Fuck off. That's not real.

>>39478026

but it is, faggot. There's a more complete progress pic with several taken over time.

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>>39477502
3 year difference, currently slow bulking

>>39477518
Weeeeeew

>>39477518
why duckface

>>39478068
was three months autocorrected to three years? fuckin hell man...

>>39478093
If you got better progress, good on you but this is what I have and I'm happy with it since I'm in my mid 30's.

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>>39477502
I'm looking a bit better now. That last pic is a couple of months old and I've lost 4kg since.

>>39478053
Even with surgery to remove skin, I'd be really doubtful

>>39478120
Solid work bro, keep it up.

>>39477518
kek how much u spend on tren

>>39478105
cheers bro now i feel bad

>>39478068
>>39478105
you look good anon, dont let that guy bring you down.

>>39478171
>>39478173
Thanks guys and it's all good, I've done my fair share of shit talking so I don't take it personal at all. Everyone is entitled to their opinion.

So no worries anon, no hard feelings.

>>39477502
How about stating time of your own phaggit?

>>39477506
nice breh

>>39478183
how tall are you? looking 6'4 or 6'5 judging off the sink in the first pic? thats not bad progress for a lanklet then.

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2 year progress

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6'1

>>39478737
how did you get rid of your stretch marks?

>>39478737
Damn son, all that in a day?

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>>39478746
kek

>>39478746
kekarooo

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Started to actually take diet into account in October and I've been seeing better results since. I just don't wanna be skelly anymore /fit/.

(Yes the lighting on the last one is shitty, and I'm not good with mirrors especially how to stand; I'll work on it.)

>>39478726
>2016
>being 30% bf
>working out at a $10 a month gym

Not going to make it

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>>39478746

>>39478726
You look like a school shooter douchebag

>wearing alphalete
>carrying a gallon jug for "gainz"

>>39478105

I'm in the age range as well. It's hard as hell making progress once you're past 30, especially if you don't have much of a base from your 20s or something to work off of.

My advice to you young guys: get some solid work in before your body starts to decline. It'll be well worth it.

>>39478816
>tfw 31 and blew all my progress last year by getting stoned and drinking beer.

down 10kg so far with another 15 or so to go before im back at a weight I like.

>>39478744
the ones on my sides are fukn terrible.
the one on my stomach i used bio oil for a couple months, didn't think it did anything, lo and behold, it's the 1 spot the marks vanished. fml.

>>39477534
prison mike?

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>>39478746
1 year sadly, not as good as this guy

>>39478811
A mass shooter lmao fuck off you retarded bitch

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>>39478811
are you dumb? that's gymshark.

you type like a school shooter /r9k/ degenerate
>insulting other people in progress threads
>not posting a pic of your DYEL skinny fat pasty gyno-having acne ridden genetic trash incel body

i prescribe you two scoops ed of common decency, sir.

>>39477564
How did she keep her fat girl tits. How can God be so cruel to others

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>>39479049
well worded friendo

>>39477518
>left: babbys first cycle on high bf and puffy nips
>right: babbys x cycle while being lean and killing it slowly

haha u worked so hard =DD how how u do it tell me is it nutritions
or is it good genetics, wait is just your superior training???

>>39477551
easy with the hormones
your nips are already calling

>>39479067
By being a turtle hamer

>>39479077
>>39479067
>>39479025
>>39478224
>>39478147
>>39478080
>>39478076
>>39478026
Pretty sure OP just posted those to get us in the mood. These people aren't here

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Last pic was taken at the start of this november, so it's around 8 months. My starting weight/pic isn't shown, and I wish I had one: I was pushing 200 at 5'8

>>39478790
You need to bulk harder man 1 year lifting and your stats are still garbage

>>39477506
Mirin body.
>>39477502
Get a core man, that's gross.
>>39478790
The skeletal journey. You before and after pics pretty much look exactly like me (but different stats).
>>39479317
Making it slowly.

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>>39479350
>"You before and after pics pretty much look exactly like me (but different stats)."
Post them brah

>people take pictures of themselves
off yourselfs vapid cunts tbqh

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>>39479432
Hmm thought they were more similar.

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currently 222lbs. I just havent taken a more recent picture.

>>39478790
ohp 10 lbs less than squat

>que?

>>39479025
i lol'd

>>39478746
kek

>>39480668
makin it, proud of u anon, keep it up

>tfw started lifting and bulked for a year straight

i'm still bulkin but my diet consists of oreos and pizza

>>39481307

>First and second Pic


Don't worry Anon, I used to close the pool too.

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>>39481307
Think I'm about your 2015 level and I see some solid improvement. How did you do it, man?