>tfw drinking 12-18 beer everyday
is this significantly slowing down my gains /fit/?
>>39457255
you again aye, damn i thought i had a problem posting about my issues. damn senpai you gotta get it together, you only hurting yourself you know that
nobody on here cares who you are, you fucking up yourself by doing this and making these threads '
wtf happened to you btw
Glad I never took a real liking to alcohol. Can drink a few when I please, and never feel the pull. Usually I just abstain though. Shit's poison.
>>39457255
>>39457427
Its poison but it feels so fucking good man! I am very fond of my gainz but I will still binge every other weekend, because its such a wonderful experience.
Also OP
>12-18 beers/day
>being concerned about hypothetical "gains"
pick one
>>39457255
>is this significantly slowing down my gains /fit/?
Yes you dumbass. When your body is processing alcohol protein synthesis (your bodys ability to repair muscle using protein) slows to 25%. Gains and alcoholism will never ever mix. You are killing yourself. The least of your worries should be about making gains
>>39457255
What do you think?
> when you're this much of a fucking retard
>>39457255
>I accidentally drank 4 cases of beer tonight
AND I'M STARING DOWN THE BARREL OF A .45