what's the point in training anything other than shoulders,

>>39456997
If you don't train back you won't ever get a proportional lat spread and therefore you won't get dat v-taper. Also having no muscle in your back is ridiculous for form and balance, plus you use biceps in a lot of back exercises so you'll actually get better arms doing them.

Because you'll look disproportionate if you don't train the rest of your body.

>>39457008
at least you admit training legs is a waste of time

>>39456997
what's the point in training anything when all that matters is face and money?

>>39456997

4 exercises are all you need for legs

Deadlifts (works abs too)
lex extensions
hamstring curls
calf raises

>>39457033
I don't wanna have thick legs lmao I'm not a woman

>>39457020
My legs are naturally built plus I actually do cardio and that does help build leg muscle regardless of what some dumb powerlifter might say. Unless you have skinny legs than having a dedicated leg day IS retarded though.
>>39457036
Good. Having big legs and a small upper body is the worst look for a man.

>>39457033
That's more than what most of the people here do though.

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Functional Strength

>>39457068
you don't wanna be strong nigga you just wanna lose your virginity

>>39456997
>>39456997
there is none. i still train lower body, but just for glutes really

>tfw you bench more than you squat

>>39457058
You're a fucking moron with skinny legs and maybe a slightly less skinny upper body.

>>39457020
>>39456997
exerting large muscles will result in higher test. Higher test means more strength and hypertrophy.
Now, guess which are the two larger muscles in the human body

>>39457153
lmao that only matters if you have low testosterone to begin with you faggot

>>39457167
>there's a cap to the test you can get

>>39457176
exercising specific muscles will only boost your testosterone by like 20, it's irrelevant

>>39457185
>specific muscles
>the whole posterior chain
>quads+gluteus
Are you fucking retarded
The spike in test production is far from being irrelevant, unless you're a woman

>>39457206

ok, it'll boost your testosterone by 30

keep thickening your legs and eating zinc or whatever while I naturally have high testosterone and huge gains without trying

>>39457236
>I eat lots of zinc
>I don't work out
>Now I am huge
1 weird trick that gives you huge gains without trying!

>>39456997
I dunno man, desu when you are having sex a girl is much more likely grab your back and ass, so if you are doing it for females then that would be my main argument.

If you are doing it for general strength and to look good why the fuck wouldn't you want a proportional looking body you fucking spastic.

>>39456997
What's the point of training anything other than forearms and shoulders is more like it

you don't see peoples biceps as much as their forearms and guys with big forearms are indimidating as fuck

>tfw I got huge forearms from working labor jobs

>>39456997
This probably the most retarded question ever asked on /fit/

>>39457362
This

I notice most guys these days have little baby forearms. Without big forearms your gains mean nothing bros

>>39457092
>bench more than squat
Either very impressive or absolutely pathetic. Most likely pathetic.

>>39457362
>Working labor jobs
Found the bean nigger

>>39457410
>doesn't do labor jobs

Found the white collar beta cuck. There is no real men left anymore this society is getting sickening

>>39456997
Depends on what your purpose in working out in the first place is. But, at the very least, you won't look like a total fucking tool. Everybody snickers at that guy with beefy arms and shoulders but trim little chicken legs. It looks ridiculous.

>>39457435
Please. The only reason you do those kinds of jobs is because you aren't qualified for anything else. Keep rationalizing, wagecuck.

>>39457458
Why would any man do anything other than labor work? Wtf is wrong with guys these days? I know guys these days have lower test than 20 years ago but guys these days are just straight up bitches

>>39457458
Maybe people do those jobs because they don't like sitting in an office chair all day doing fuck all, not everyone is lazy

>>39457477
>>39457502
Start your own business, where you have financial freedom and control over the short amount of time you have to live on this planet.

>>39457458
I bet you deliver pizza to pay off your student loans

>>39457477
Because I don't wanna have crippling joint problems by the time I'm 50 and no money.

You keep telling yourself you're a ""real man"" while you're doing the boss' dirty work bruh

>>39457563
I make way more than I need to, I could work 2 days a week and be able to pay my mortgage and other bills

>>39457540
Whatever you need to tell yourself to put yourself on higher ground. Kek.

>>39457036
>I don't wanna get too buff in my legs!
>this doesn't sound like a woman

>>39457563
>not wanting opiate painkillers prescribed to you so you can be high as fuck all day legally

LOL

>>39457563
Why do most people think people who work labor jobs have no money? They actually make the most money......

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>>39457589
>fuck yeah dude I've been training my legs for months now and they're starting to look thick as hell, I look so masculine

>>39457619
They don't think they have no money. But they know they live miserable lives, and they have little sense of agency.

>>39457563
This

I work at a factory and love it because I don't have to do any labor work I just pack food into boxes all day, it's easy as fuck and have no responsibility

>>39457635
Not everyone is lazy. Some guys actually like physical work, I couldn't imagine sitting in a cubicle all day on a computer I'd be beyond bored and probably off myself

>not wanting to work outside in nature all day cutting down trees

I love it

>>39456997
Muscular imbalances. Specifically your pecs will become tight and pull your shoulder forward, putting stress on your rotators. They will eventually give out and need surgery.

>>39457638
Iktf brah I just got hired on at a local factory and the work is so stress free and easy, the pay isn't high but I don't need more than 800 a month anyway because I don't live a fancy rich lifestyle

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>>39457362
This. You don't even need hard labor tho. Just 5 excersises train literally all the muscles in your forearm.

>>39457661
Nothing wrong with that. Start your own business where you do this so you are still in control of your life and time. Don't be a wagecuck is my main point.

>>39457058
Nice try DYEL. Now stop being a pussy and do some squats n diddlys.

>>39457674
Yeah my rent is only 550 a month and I spend maybe 50 a week on food and I make 1800 a month so I've got more than enough extra money that I don't technically need because I don't go out except to the gym and work

I'm saving 1000+ a month because I'm making way more than what my lifestyle needs

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>>39456997
To look good you fucking idiot.

Average legs with a great upper body would look ridiculous.

>>39457236
>huge gains without trying
Lmao. Are you scared of squatting and deadlifting?

>>39457711
who the fuck even wants to look like that? I just want relatively built arms and shoulders

>>39457722
Up until this very second in my life I thought all men wanted to look solid and muscular. "thanks" for ruining my positive outlook on life

>>39457362
>>39457382
>>39457676
Lmao disgusting tradies circlejerking around their forearms. Enjoy never being aesthetic.

>>39457341
they're more likely to grab your arms desu

>>39458085
Girl im seeing occationally keeps grabbing my arms during sex and she is looking at them during
Which is strange since i really didnt think girls cared at all about muscles since the ex didnt even notice me gaining 15kg of muscle over a two year period...

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>>39457722

>>39456997
uhm maybe back for V-tapper

poor bait

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>>39457096
>skinny legs
Nah My legs are big naturally senpai but I gained more muscle on them through cardio
>skinny upper body
Actually my delts are probably mymost developed muscle group so I'm pretty broad. Shoulders are easy af to grow. You sound like you where cursed with chicken legs and narrow shoulders. Top kek lad.
>>39457362
>implying you can't get aesthetic forearms by adding hammer curls as an accessory to the end of your workouts.
Forearms are fucking easy to target sounds like you've never worked them directly desu.
>>39457477
Try getting a STEM degree you unintelligble plebian.
>>39457696
Post legs if you really think you have anything to boast about. I just happen to be blessed with muscled legs stay mad if you want senpai.
>>39457711
>overdeveloped obliques throwing off the v-taper
I hope you don't do this
>>39458069
this desu
>>39457811
Zyzz was aesthetic, the russian just looks lump a lump of mass. It's garbage
>>39458297
This

>>39457020
you should still train glutes and calves.
There is no such thing as an ass or calves too big.
Nobody cares about the rest of your legs, not even the men's physique division.

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Here is how ridiculous you'll end up looking and that's assuming you have decent genetics

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>>39458935
And here's what you can hope to achieve if you train everything right,yes even naturally

>>39458935
This is what normies like tho..

>>39457628
You're legitimately retarded

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>>39457628
You were saying??

>>39458935
looks good to me

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>>39458967
bullshit, this is natty:

>>39459034
Miring those serratus anterior. How do? Mine never grow.

>>39457619
>most money

Kek, keep telling yourself that. The only reason labor jobs pay more than working in a supermarket is because of the long-term damage it does to your body. It's compensation, nothing more.

>>39457628
>literally posts a picture of a chick to "prove" his point

My fucking sides, thanks for the laugh lad

>>39457638
>>39457674
Don't you guys get bored of doing the same little thing all day though?

>>39456997
Muscle imbalances and your joints.

>>39459132
most people don't have a choice, a job's a job

>>39458823
The kind of shit that you're spewing is incredible. Pls post a body pic, I just know it's gonna be a joke

>>39459146
so shitty genes?

>>39456997
Because muscle growth is systemic so, aside from mashing a tiny bit more glycogen into your muscles, you won't see any real lasting muscle growth.

>>39459151
Or avoiding caveman posture and a forward head, knuckledragger.

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>>39459150
>gets asked to post body
>n-no your full of shit! y-you post body instead
Wew lad I'll wait for the pic that'll never come.

>>39459182
I'm not anyone you were replying to, buddy. Just a random calling you out on your bullshit.

>muh naturally ""big"" legs ;)

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>>39459182
Cmon brah lets see your naturally big legs and deltoids then

>>39459147
Don't be tricked by what you see, you've got two ways to go. Freedom of choice is what you got. Freedom from choice is what you want.

>>39459436
This

>>39459436
>>39459534
err I'm a uni student guys

>>39459328
Get a tan bro

>>39459328
massive quads are gross

the only reason why I'd keep squatting is for the test boost, not to get disgustingly large legs like that

>>39457619
lol wtf are you talking about. the highest paying careers are ALL white collar. for every welder that makes $100k/yr, there are dozens working in fab shops for $12/hour or working construction sites for $35k/yr

>>39457020
It looks stupid with small legs and a big upper body. And big legs contribute to more power in pretty much anything physical. If you want to throw someone or punch someone, bigger stronger legs will help a lot. They will also make you faster even if you never run. Though that's kind of useless without cardio.

I like the aesthetics of big legs and arse. Shame my legs are shit but one day I hope they aren't. I wish I had the legs of these false flagging
>my legs are too big to wear skinny jeans, how do I make them smaller

>>39459182
You're the one who's been bragging this entire thread of how big your legs are and how easy it is to build muscle. You're just talking shit and you know you look like shit.

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>>39457068