Lets have a stats thread >age >time lifting >height

>23
>since october 2015
>179cm
>84kg
>dunno bit chubby
>60kg
>82.5kg
>125kg
>140kg
I fuckign suck at benching but OHP has been progressing steadily
TM is a fun programm but holy shit its lacks bench volume

>>39448682
>24
>2 yr; went to gym regularly but just dicked around for about 3 yrs before that
>6'2
>200
>12-15%
>135 snatch grip push press x5
>100 dbs x7
>275 front squat x5
>???

>>39448682
>2017

>>39448682
>24
>8 months seriously, a few years on and off
>6'1
>200
>15%
>175
>235
>345
>405

>31
>1.5 years
>176 cm
>76 kg
>idk, maybe like 15-20% (estimate)
>OHP 5RM 50kg
>BP 5RM 77.5kg
>SQUAT 5RM 85kg (really suck at this lift)
>DEADLIFT 5RM 135kg

i really suck at progressing, but atleast im loving it and having fun

>18
>10 months but only seriously for 3
>5'9
>145 (I am the skeleton king)
>idk probably not too much
>105
>165
>225
>295
May not look like much but that feeling when i look back at where i was keeps me going, I was 125 a year ago

>>39448682
>21
>1.5 years
>6'
>185lbs
>14%
>135lbs
>205lbs
>295lbs
>385lbs

>>39449285
>>8 months seriously, a few years on and off
you guys are thee worst. thee worst. kys

>>39448682
37
3 years strenght routines (a lot of curlbro & machines years before)
1.80mts
92kg
about 18-20%
ohp 80kg x5
bp 115kg x5
sq 135kg x5
dl 170kg x5

>>39448682

Incoming freedom units

29
2 months
6'4"
245
19%?
115
145
225
245

Goal is too be able to hit 300-foot homeruns by summer.
SQUATS and OATZ meme full throttle.

>>39449562
>on the cusp of 1/2/3/4 mode
You're gonna make it lad

>>39448682
>22
>since october this year
>6'5"
>250lbs
>honestly not sure
>1 pl8
>190lbs
>225
>3 pl8
I quit drinking, and wanted to lose weight. In august I was 275lbs, very fat, goal weight of 235. Lifts are pretty meh for my larger size idk, only been almost two months tho so fingers crossed

>28
>12 years on/off, never seriously for more than 6 months
>191cm
>100kg
>15%
>75kg
>115kg
>140kg
>170kg

>>39448682
>18
>January 2013
>6' / 183 cm
>220 lbs / 100kg
>
>145
>225
>365
>405

All these fake "6'+" manlets

>>39451155
how do you want me to prove my stats?>>39451030

>23
>3 months
>6'3"
>170lb
>maybe 10% (Recovering skelly)
>65
>125 I'm going to hit 135 on Monday
>125 Same
>210

Jan 1 I weighed 132lb and was superskelly.

>>39448682
>age
25
>time lifting
4 yrs
>height
189cm
>weight
104kg
>bf% (estimate)
14
>OHP 5RM
72,5kg
>BP 5RM
130kg
>SQUAT 5RM
160kg
>DEADLIFT 5RM
190kg

>>39448682
>age 32
>time lifting 6 years
>height 6'2
>weight 290
>bf% 30%
>OHP 5RM 145
>BP 5RM 235
>SQUAT 5RM 290
>DEADLIFT 5RM 350

>25
>2 months
>161 cm
>73 kg
>~45%
>OHP 20 kg
>BP 30 kg (DB)
>Squat 60 kg
>Diddly 72.5 kg

Progress slow bc cutting

>23
>5 months
>5'8
>170
>Prob 25
>115
>145
>225
>275

Should my stats have been higher at this point? I started off with no athletic background at all, and I kind of have a nagging feeling that my lifts should be higher by now, especially bench.

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>>39449347
>i really suck at progressing, but atleast im loving it and having fun

>>39451290
that depends bro, what did you start at for each lift

>23
>like 6 years but not very consistently
>5' 6"
>130
>Fuckin' like, 10%?
>~80
>~150
>~180
>~250

I focus more on health than raw strength, so my numbers are a bit sad
/excuse

>age
20
>time lifting
3 Months
>height
5'9
>weight
161
>bf%
24%
>OHP
55
>BP
66
>Squat
154
>Deadlift
209

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>>39448682
>age
25
>time
2 years
>height
Duke at 5'10
>weight
200
>bf%
not sure
>OHP
160lbsx5
>BP
265x5
>Squat
285x5
>DL
375x5
Still beltless but once i drop down to 180lbs i may start wearing one.
Also as you can see im extremely upper body dominant. I sit most of the day and my lower back has suffered because of it.

>>39448682
Lbs and inches because I'm a filthy imperial.
>age
31
>time lifting
8 months (technically 14 months, but the first couple of months were inconsistent visits to a community gym)
>height
5'11"
>weight
150 lbs
>bf% (estimate)
15-18%
>OHP 5RM
90 lbs
>BP 5RM
145 lbs
>SQUAT 5RM
165 lbs
>DEADLIFT 5RM
110 lbs

I think my deadlifts should be higher, but I haven't really been doing them, only tertiary stuff.

Hoping to improve my OHP, as well as my squats.

>19
>8 months
>5'7"
>175
>16%
>125 lbs
>186 lbs
>270 lbs
>370 lbs

>>39451674
Girl?
Thers no way you squat more than you DL btw

>>39451674
>90 ohp
>110 dl

what did he mean by this?

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>>age
37
>>time lifting
15 years
>>height
6'1''
>>weight
215
>>bf% (estimate)
don't give a shit.
>>OHP 5RM
135
>>BP 5RM
265
>>SQUAT 5RM
315
>>DEADLIFT 5RM
315

>>39451831

Quite a few people do squat more than they pull. It's not the norm but its far from rare.

>>39451893
top fucking kek 15 years lifting and you literally have novice lifts kill yourself

>>39451924
man, you seem like a really cool power-lifter guy.

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>>39451900
>Quite a few people
No they definitely dont. Its rare as fuck and only happens in 2 cases.
1) You are squatting very high thus allowing you do squat more. Quit cheating depth.
2) You are in the top 1% of lifters. Top level PLers do squat more than DL. So unless you are Squatting 900lbs you are lying about your depth.
>>39451945
Bro im sorry but hes right. If you actually been lifting for 15 fucking years you should serious consider suicide. I mean even if you didnt squat and DL, your bench and ohp numbers are pathetic.

>>39448682
>31
>8 months?
>5'9
>178 lbs
>20-22%
>115 lbs
>200 lbs
>245 lbs
>315 lbs

My numbers would likely be quite a bit higher but I've been lifting on a caloric deficit for almost 6 months out of those 8 months. Former fat ass piece of shit, more concerned with being not fat than lifting heavy.

>>39452066

Squatting more than you pull has basically nothing to do with whether you're elite or not (the reason you see it so much in powerlifting is that a huge amount of it is either in wraps or full equipment, which add a ton to your squat and fuck all to your deadlift. And it scales with how strong you are) and a huge amount to do with proportions and how someone is built.

How many serious lifters have you trained with?

>>39448682

29
1.5 years
5'10
201 lbs
~15%
Estimating 5RMs from recent sets:
~145-150 probably, don't OHP much
230
410
440

>>39452092
>quatting more than you pull has basically nothing to do with whether you're elite or not
Yes it completely does. It gets to a point where your grip cant keep up with your overall strength.
Im not talking about suited lifting you faggot.
You dont know what youre talking about so you can keep defending someone with a 165lb squat if you want to but im done. Keep living in fantasy land.

>>39452066
I'd also add in equipped federations will have many people squatting more than their pull

18
1 year (like 3 going to the gym)
17%
1.77 77
60
110
140
170

>>39452121

Most raw powerlifting still uses wraps. Those are worth a good hundred pounds or more if you're strong enough. You still see the squat exceeding the deadlift without that, although it is rarer.

It's nothing to do with grip in most cases (and I've seen plenty of them where training pulls with straps are zero pounds higher than their mixed or hook pulls in competition). It's a proportions and muscular strength thing. If you're built well for squatting you'll often have a better squat than pull due to the mechanical advantage on the squat given by having a short limbs/long torso build which comes at the cost of giving you a really shitty deadlift start position.

>>39448682
>22
>5 years
>5'11
>200
>13%
>175 lbs
>285
>375
>445

>>39452066
yea, i do quarter ROM on squats and smoke a half a pack a day. go fuck yourself.

>>39452159
On and off 5 years total. I usually get serious for 6 or 7 months then forget and get lazy

>>39452144
>>39452157
None of this comes into play when someone is squatting 160lbs and DL 110lbs like the original anon we replied to. When you first start lifting your DL should be higher end of story.

>>39452163
Why do you have a trip then considering you are so trash?

>18
>8 months
>185cm
>70kg
> ~12-14% I'd say
With bar:
>37.5
>60
>???
>100
I wasted so much time at the start of the year, neglected squats because I had poor form, and am [spoiler]on a cut for summer even though I really should bulk[/spoiler]. Waiting for March so I can improve

18 yo
3 months serious lifting
6'1
236 lb
24%
155lb OHP 5RM
215 lb bench 5rm
330 squat 5rm
365 deadlift 5rm

>>39451831
>>39451851
>>39452187

Anon from >>39451674

I only had a 110 DL since quite frankly, that's the most I did recently without really pushing, since I was starting to do it, and didn't want to just jump into it and fuck up my back/legs/form/etc.

I was able to confidently and easily to 110 again tonight actually, so I am going to aim to at least meet my squat lift next time around.

I know I can do more, and I'm fairly sure I can meet and or exceed my squat lift. Just was reporting the highest I did recently. I just never get a chance to do deadlifts until recently since all the other times the places I could do them were taken up and I wanted to get the rest of my workout done instead of waiting for a station.

>>39452473
Are you me?

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>>39452643
We'll make it brah

>22
>seriously 2 years ago, suffered two ankle injuries and a shoulder injury from playing hockey in that time, i've missed a total of 6 months of lifting because of these injuries (still nursing my second ankle injury)
>6'4 194cm
>237lbs/107kg
>17%
>115lbs/52kg
>205lbs/93kg
>pre injury 275lbs/125kg
>pre injury 335lbs/152kg

Played high level hockey my whole life, even played a bit of semi-pro. Never had any bad injuries until last year, and now it seems like as soon as one is healed I get another. I tried squatting light last week, but even doing just the bar caused discomfort in my ankle. feels bad my friends

>>39448682
>23
>at least 3 years
>6'4"
>91kg or 200lbs
>11% using calipers, visually I look like 18% or so
>47.5kg or 105lbs
>85kg or 187.5lbs
>115kg or 253.5lbs
>152.5kg or 336lbs

All these 'this will be you in 2 years if you start lifting now' posts are garbage and don't apply to very many people. My two majors at university are exercise science and human nutrition and I've been doing everything by the book. Started out as a skelly who could barely bench the bar but still, if your genetics are crap you'll for real just not get very strong.
Least I have a swimmer's body and girls give me compliments any time I have my shirt off ;)

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>>39448682
>24 in pounding at my door
>lifting since july 2015
>183cm and 100kg
>bf is at least 35%+ (pic related)
>I don't OHP
>110kg 1rm
>190kg 1rm
>225kg 1rm

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>>39448682
22
2-3 years
6 ft
83kg
15ish %
OHP : 67.5kg x5
Bench :107.5kg x5
Sq: 115kg x5
Deadlift : 142.5kg x5

My progress has been fucking pathetic. I got to around 2pl8 squat, 2.5pl8 deadlift and then just hit a wall. My form breaks down like crazy whenever i go much over these thresholds.

19
3 years of fuckarounditis and 1 year of serious lifting.
5'9
73.8kg
23%
52.5kg
75kg
107.5kg
130kg

>>39448682
>>age
24
>>time lifting
20 months
>>height
1.81/5'11.5
>>weight
87/195ish
>>bf% (estimate)
16-17ish
>>OHP 5RM
62.5 kg
>>BP 5RM
105 kg
>>SQUAT 5RM
142.5 kg (hi bar)
>>DEADLIFT 5RM
165 kg (conventional doh hook)

>>39448682
>20
>6 months doing lmao calisthenics, 2 actually lifting
>184cm (6')
>70kg (155lb)
>between 10% and 15%, im slim

>OHP 5RM
32.5kg
>BP 5RM
47.5kg
>SQUAT 5RM
70kg
>DL 5RM
100kg

>20
>1yr of actual lifting over the course of 3yrs
>5' 6"/167cm
>127lbs/58kg
>20-22%, calipers are hard as fuck to use on your own
>60lbs/27kgs
>100lbs/45kgs
>140lbs/63kgs
>170lbs/77kgs
pls someone kill me, or buy me gear

>>39448682
>age
20
>time lifting
don't lift
>height
179cm
>weight
77kg
>bf% (estimate)
~15%
>OHP 5RM
never done
>BP 5RM
have done bp only a couple of times. Best 5rm was 75kg
>SQUAT 5RM
have done only once. over 10 reps with 60kg
>DEADLIFT 5RM
done only a few times. best 5rm was 95kg