>been trying to lift since 2013 >only been to the gym 5

>>39444035
you need to make the gym like brushing your teeth

not something that you "feel" like doing, but something that you MUST do no matter what.

after a while you will get used to it so much that you will also want to do it.

I mean think about sleeping without brushing your teeth, the smell and feel inside your mouth when you wake up is fucking disgusting.

that's how you will feel when you miss a work out or two.

Wtf do you want us to say. You're not trying to lift. If you were youd be in there already. But you're not.

>>39444048
Hes right, you have to develop a obesession.

Have you been paying them this whole time?

>>39445789
Well... Yes but it was at a really good price and at an off-peak rate 10am-3pm ($7 a week) I've noticed since the last time i went was 2 months ago that i can enter the anytime i want.

The gym got renovated and i can go in anytime I want for $7 a week so i decided to keep paying.

get a pair of dumbbells and begin lifting at home. then go to the gym when you have a solid routine and know what you're doing.

>>39445824
This has to be bait.

>>39445858
You're saying I could've bought tons of gym equipment and protein powder for the period i have paid for the gym?

I don't know. I feel like one day i will go to the gym more consistently that's why I haven't cancelled my membership.

>>39445897
Worse attitude, if you're going to go go, don't fucking waste money.

Don't think about the time wasted OP

Just make sure you go to the gym 2 times a week atleast

Dont think too much about routine etc, and don't over do it.

just go there for a short period 2-3 times a week, then increase to 3-4 times a week after a while.

Develop the routine of going to the gym, then worry about all the technical stuff.

>>39444048
>tfw u don't brush ur teeth but go to gym religiously

>>39445966
>just do it(tm)
you know if everyone operates on such straight forward advice, we wouldn't need it to begin with.

>have been lifting since 2013
>missed workouts but have kept it up eternally
>have rheumatoid arthritis
JUST
DO
IT
THINK ABOUT HOW PATHETIC YOU ARE WHEN YOU DON'T

>>39444035
no you havent been trying

stop lieing to yourself