My brother brought home this, i don't know what the fuck

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better quality pictuyre

Just looks like an average pwo. Not much caffeine either

>>39442239
>pwo
Friend i only take creatine/protein/bcaa, i have no idea what pwo is

my brother uses the same shit now that he got this and used it today he says he was a beast in the gym and did twice as much sets and still feel he can go back and do more sets...

>>39442181
>New Microsoft Office Word Document copy.jpg
are you.... using word as a photo editor

its a waste. preworkout is a meme and is just a cash grab for the workout industry

>HEY BUY OUR 60$ BOTTLE OF PROTEIN POWDER FOR AFTER YOUR WORKOUT
>DONT FORGET YOUR 20$ BOTTLE OF CREATINE, FOR BEFORE AND AFTER YOUR WORKOUT
>TAKE THESE 50$ AMINO ACID PILLS EVERY DAY
>YOU WILL ALSO NEED YOUR 60$ PREWORKOUT FOR BEFORE YOU WORKOUT

just drink black coffee. same effect, healthier for you, less shit in it.

>>39442250
Pre-workout. Usually a combo of stimulants (caffeine, ephedra, DMAA, etc), vasodilators to give a pump (arginine, citrulline, and other NO precursors), and other random shit like beta alanine (causes the parasthesia), taurine, etc.

Most pre packaged PWOs have everything underdosed. You're mostly paying for really expensive caffeine focus and beta alanine tingles. You're better off researching ingredients and making your own.

>>39442296
not to be a shill, but the only pwo i've used so far that actaully has useful dosing is legion pulse. its expensive, but only has like 5 ingredients and actually works.

that being said, I add DMAA so that would make any pwo work

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this shit nearly gave me a heart attack last week.

tossed it in the trash cus I dont want2diejustyet

>>39442278
>just drink black coffee. same effect, healthier for you, less shit in it.

GAY