im 5'11 ,160 pound, and Ive been eating 1600-2000 calories

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>>39440923

You're the epitome of skinnyfat. Keep eating at a deficit and get on a routine like ICF 5x5 for a couple of months, see where that takes you. Once you ACTUALLY start stalling on your lifts, start increasing your caloric intake very slowly. You got this. The most important thing here is getting your ass in the gym and progressively lifting heavier weights.

>>39440930
Eating below maintenance will help with the gut, but you also have ATP. (shitty body posture). It's totally reversible but you need to do stretches and focus on improving your posture.

Make sure to read the sticky and stay positive! You are on the right track.

Why is your back bent like that?
Anyways,
If you want more of a bruce lee look cut cals -500 from TDEE and then work calisthenics (alot of it)

But dunno what you want just picked what your closest to already

Learn to stand up straight

>>39440999
>>39441000
ah ok that makes sense, I lost like 60 pounds just by reducing calorie intake. I never realized you had to exercise just to keep everything balanced, Thanks for the help!

>>39441016
I've started to do about 80 burpees every other day, are they just a meme or will they help?
>>39441033
if only it was that easy senpai

>>39440923
Watch this:
https://www.youtube.com/watch?v=8d--kTi7SIw
And go lift some weights.