How do I into Ippo Mukunochi (from Hajime No Ippo) mode, as well as become better at boxing. What i currently do is every other day i deadlift 5x5 2pl8 squat 5x5 1.2 pl8 bench 5x5 35 pounds do some jump rope. Hit the heavy bag for half an hour time varies. I do 10 russian twists? and then 30 crunches on the thing where your just hanginghorizontally from your waist up. pic is ippo.
>>39438368
>bench 35 pounds
>>39438368
how can you bench 35 pounds when the bar is 45 pounds?
>>39438389
Not including bar. All weights are excluding the bar and the weight on each side of the bar. Sorry wasnt sure how to word. So itd be 70lbs + the bar for bench
>>39438389
and now they will say ">he counts the bar"
>>39438414
>benching 70lbs
That's still extremely embarassing, anon.
>>39438368
>How do I into Ippo Mukunochi
It's right fucking there, in the manga - work a physical job all your life, since early childhood, all your career.
Do training on top of that job.
>>39438368
If you want to become better at boxing then you need to box. Are you training boxing, or are you just lifting and hoping it will somehow make you better at fighting?
>>39438505
Idgaf. Fucking help me get better then bitch ass
>>39438758
I self train in conjunction with lifting but would want to know more ways to do so
>>39439355
Go to a boxing gym.
>>39439355
Kill yourself. I highly doubt you are athletically inclined enough to do a combat sport. Getting punched in the face is not as great as it sounds.
>>39438368
Have you even read or seen this series?
While a lot of it is exaggerated, you mention nothing about cardio. Lifting isn't going to do shit if you got no endurance or reflexes.
Join a boxing gym. Get punched in the face. See if you want to continue. And if so then start listening to the couch.
>>39439355
>self train
Get a real trainer to unteach the terrible technique you've taught yourself.
>>39440378
>>39440449
No gyms here. I play soccer. Cardio is seperate
>>39440449
Also. Id probably kick your ass if this wasnt the internet, watch yourself bucko