Will bike to riding make my butt look better? It's getting

I'm sure it was always saggy.

please bike to ride on my face
>pls respond
what do her farts smell like bros?

Going to need more picture to decide

>>39433150
H O U S T O N
O
U
S
T
O
N

its the way ur standing + a little sag on the glutes is actually perfectly normal

>>39433156
Nah, I gained 5kg recently and now my underwear leaves ripples in the fat and everything.

>>39433150
You might lose weight which could potentially make your butt look better. But unless you are actually pumping the pedals with your ass I don't think it's gona change much

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>>39433158

London?

>>39433161
So? you want to improve or no? you have acknowledge reality

>>39433159
Her butt is literally a rectangle. Nigga are you serious?

>>39433171
Just squat and lose weight, it will be firm as fuck.

post pussy

>>39433179
shes not fat

thats all that matters to me for GF material

>>39433171
Mmh let me grab dat boipussie

>>39433171
That's a trap baby

>>39433185
Only 53kg at 171cm tall.
I'd rather get to about 60kg, but have it be muscle or something so I'm not gross.

I'm very weak, tired all the time and get fatigued easily. So I'd rather try and fix that.

>>39433171
>daylight

S Y D N E Y

>>39433201
Du-Dubbo ;_;

>>39433150
Not really. Just go to the gym and squat/whatever.

>>39433197
Get a strength program, the weight itself doesn't matter, you could look way better at 65kg of pure muscle than 57kg saggy fat.

Also eat, drink water and sleep more

>>39433150
CHICAGO
H
I
C
A
G
O

>>39433206
I swear, you posted your butt on /fa/ once.

>>39433161
>now my underwear leaves ripples in the fat and everything
I'm having trouble imagining what that looks like, got any pics ?

Biking probably won't help glutes. Unless you feel your glutes burning and under stress while biking then you're not working your glutes. Try weights or do body weight glute excecises every day.

>>39433249
Just look at my bottom left buttcheek

>>39433271
No, post another pic

>>39433216
>>39433271
this is actually good advice, but i would throw in lunges and good mornings

>>39433150
How about squatting? Also walking, I'm pretty toned from walking a lot

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>>39433315
Thanks for the added suggestions

>>39433390
I walk quite a bit to go to work, but it's kind of boring

>>39433159
Cmon Tyler

>>39433216
That program is actully pretty good for hypertrofi

>>39433150
Add muscle, lose fat. Really not too bad as is, but a bit of muscle tone will go a long way.

PLEASE TELL ME THIS IS A MAN

>>39434550
You really can't tell?

>>39434555
I have to be sure before I jerk off

>>39434550
there are no girls on /fit/, only dyels and traps

>>39434572
You can see the hair, and back of the bra strap.
Jesus people.

>>39434585
men can have long hair tho?

>>39433150
birdieing tends to hit the quads more than the glutes. Deep squats for a nice butt.

>>39434585
That's really disappointing. Maybe it's a crossdresser or a tranny though?

>>39434606
Who the fuck cares man, just give the bitch some advice then fuck off. Jesus, things like this shows how overrunned 4chan is by virgins

>>39434622
Why are you telling Jesus?

>>39434622
rude m8

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>>39433150
th-this is you r-right?

>>39433150
I think hard hiking or squats would give you the butt you want before bike riding ever will.

I ride bikes a lot, if anything it only made my ass flatter. Hiking and squats however, work for me.

>>39433216
You could get away with -just- squats
No need to make it complicated. Just squats worked for me.

>>39434675
Weighted squats or weightless?

>>39433150
I like it
It's a nice meaty one, true high test

>>39434679
Weightless squats would only be possible in freefall or in the absence of gravity.

>>39434690
It isn't a trap bro

>>39434691
But gravity is a myth bruh, Earth is flat and just accelerating upwards at 9.8 meters per second causing the illusion of gravity.

>>39433150
cute butt

Ass is mostly genetic, all you can do is build your glutes up as most as you can.

>>39433150
ATG squats. That's all you need.

just get ur ass tore apart by monster cock

>>39433197
your diet and/or sleep pattern is probably not ideal then.

>>39433171
you should get that mole checked out