hello- is there something i can eat for every meal that has

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Anonymous
2016-11-16 23:18:47 Post No. 39430832
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Anonymous 2016-11-16 23:18:47 Post No. 39430832 [Report]

hello-

is there something i can eat for every meal that has everything i need? i never have enjoyed food so i try to eat healthy. and i only drink water and milk. however i dont like to cook so i eat a lot of tuna oats and raw eggs.

but lately ive started cooking (or steaking? i dont know the word, frying?) eggs beans lentils frozen vegetables and minced meat in the same bowl and this seems pretty balanced.

really i can eat anything i just need it to be healthy good and easy to cook. is there such a meal? again i dont care about taste, i want to know what i can throw in the blender or whatever and just eat forever

any tips?

Anonymous 2016-11-16 23:53:07 Post No.39431097
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Anonymous 2016-11-16 23:53:07 Post No.39431097 [Report]

soylent master race

Anonymous 2016-11-17 00:37:35 Post No.39431423
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Anonymous 2016-11-17 00:37:35 Post No.39431423 [Report]

Bump i completly avoid sugar and only drink water but when i am craving some carbonation are zero calorie drinks the way to go?

Anonymous 2016-11-17 00:40:10 Post No.39431444
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Anonymous 2016-11-17 00:40:10 Post No.39431444 [Report]

>>39431423
op here. i guess drink carbonated water

Anonymous 2016-11-17 00:42:16 Post No.39431459
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Anonymous 2016-11-17 00:42:16 Post No.39431459 [Report]

>>39431423
Yep

Anonymous 2016-11-17 02:53:13 Post No.39432431
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Anonymous 2016-11-17 02:53:13 Post No.39432431 [Report]

>>39430832
Chicken, Quinoa, Any veggie (you should rotate which ones you use at least on a weekly basis), Eggs, and you should be good I think. I'd still eat tuna twice a week though.

hello- is there something i can eat for every meal that has

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