Hey /fit/izens, I'm gonna post a few pictures of my home

File: 15086987_1478170792197777_537827259_n.jpg (122KB, 540x720px) Image search: [Google]

122KB, 540x720px

2/3

File: 15135717_1478170615531128_2021865769_n.jpg (60KB, 540x720px) Image search: [Google]

60KB, 540x720px

3/3

SS + GOMAD

How do you own this place?

File: 1478808474494.gif (678KB, 480x320px) Image search: [Google]

678KB, 480x320px

>>39427548
My family was wealthy, I am de captain now.
I spend most of my time at home because I dislike people and I'm comfortable dying alone.

>>39427426
When you say your progress has slowed down, how do you mean it has slowed down? Be really specific, what do you want to achieve, and how far away from it are you from achieving it. Be completely honest.

>>39427685
Can I be your training bro anon?

>>39427426
>my diet is shit and i cant be bothered to fix it because im a lazy shit
fix your diet dumbass

>>39427426
You leave that stuff out in the rain?

cool home gym, it must be nice to lift outside

File: 1478394975118.jpg (168KB, 1600x1456px) Image search: [Google]

168KB, 1600x1456px

>>39427840
First year, lifts were great but I wasn't doing enough for my whole body like pull-ups, back specific exercises, rear delts, glutes, etc.

Bench was 275x2 (now somewhere at 255x3)
Squat was 300x5 (now somewhere at 275x4)
Diddly was 315x4 (now somewhere at 255x5)
OHP was 200x1 (now somewhere at 165x1)
C&J was 200x1 (definitely 135x10, but haven't PR'd in a while)

so when I say progress slowed down, I mean it reversed, mainly because of sickness/injury where I had to extreme deload and start from the bottom to make sure I wasn't hurting anything again, I haven't been pushing any of my PRs because I don't have a spotter and I realized how dangerous it was getting with bigger weight.

Mainly, I want to be "functionally" strong (inb4 crossshit maymay). Wouldn't mind dropping bf, but it's not a priority. Biggest interest is just being a "sleeper," I try to be humble, but I want to be packing the biggest stick if someone ever wants to compare (that's why I got the bag). Currently, my goal is to say between 250-215 bodyweight, I like being a big guy. I'll never do steroids.

I feel pretty "experienced," but there are definitely some things I can't correct without a coach, and definitely some things I can't learn without sound advice, I'm a good study and I do my own research, but desu I'm looking for someone to give me a complete plan so I can compare my ideas to someone else's (who's more established).

Also, nice superfoods would be dope, I'm allergic to peanut butter though.

>>39427898
yes, but most of it has a nice coat of mil-scale, so I'm not worried about damage, even if there is some oxidation

>>39427924
It really is, especially when there's a breeze and it's dew-y out (I lift early as fuck in the morning when it's quiet).

>>39427885
Sure man, I'm in the Los Angeles area 3107760101.

>>39427438
I like the shower. You seem to have a nice home there