>too cold in the gym to sweat
>cant tell if had a good workout or not
>>39425979
>No pump + no DOMS = Not good workout
>Pump + DOMS = Good workout
Are you even trying?
>>39425979
>judging a workout on how you feel at the end
>>39425979
>that guy who doesn't even sweat at the gym.
>doesnt follow a training schedule
>progresses based on "feelings"
not gonna make it
tfw i never really sweat during strength training even though i lift heavy
i'd risk saying it's pretty hard to work up a good sweat with strength training if you're not a fatass or blasting a gear like crazy
>>39426045
>Giving advice when you're new to lifting
Yep, this is /fit/ alright
>>39426252
Maybe try doing an actual program or wait til you have lifted at least 2 years before you make these kind of assumptions.
lmao the perks of being a fatty
>>sweats balls doing bicep curls
>>39425979
>>39426045
>>39426120
>>39426252
>>39426298
how fucking dyel can you be
>tfw i sweat only when i do cardio
>tfw always sweat a lot on my face
>tfw literally training with 5ÂșC and sweating like a slave while everyone else is dry
you probably take too much rest between sets
If you can't tell when your muscles are shaking and nearly exhausted you might be retarded.