I'm getting sick of bread and it makes me feel too full

>Carbs.
That's a poor man's meat.

>>39425785
The nice thing about bread is that it's shelf-stable at room temperature and can be eaten without any utensils. Most other carbs you have to cook and eat with a spoon or fork.

Cornflakes, oats and canned beans, peas and corn would be some examples of convenience carbs.
Fruits are also convenient, but too expensive per calorie.

Carbs to cook would be rice, cornmeal, white and sweet potatoes, buckwheat, millet, and from the legume family lentils, beans and chickpeas. The non-legume ones you can cook in the microwave for convenience.

>>39425824
So, if I want to ditch bread, I'll have to cook pasta for snacks. Fuck.

also, why the fuck am I farting so much because of bread?

>>39425945

coeliac disease?
wheat allergy?
irritable bowel syndrome?
you tend to eat too quick?

>>39425945
Its the fiber.
>>39425958
kys

>>39425965
yeah that's the most logical reason

>>39425785
>eating carbs
>ever

Eewwwww

>>39425970
It's not the fiber, it's the grain in general.

go paleo

>>39425792
>He doesn't eat a balanced diet

Wew. I know you're new to this or you're a hypocrite. High protein/medium carb from wholemeal sources and veggies