Does anyone else dread the moments of rest when you're working out?
>>39420012
when else could you silently judge those around you?
>>39420030
I workout at home
>>39420012
i dread rests when doing squats and seeing all the people waiting for me to finish me pathetic 1pl8 series
>>39420035
If i had a home gym... i'd work out naked. Have you don this yet anon?
>>39420078
Yeah I've done it a few times
Homegym as well, my computer is 1 step away from the Veranda where I have my workout stuff, so it works out nicely.
I usually read between sets, 3 min rest for the heavy compounds, and 1:30 min or 2 min for the rest depending on whether I'm in a hurry or not.