Is taking Creatine if you're a fatass who's cutting

>>39406913
meme suplement

>>39407079

Your mother is a whore

If you are taking 3-5 grams a day then the intramuscular weight retention from creatine shouldn't be anything major. The positives vastly outweigh the negatives.

Can someone fill me in on creatine? Why is it such a popular topic amoung DYEL faggots? They talk about "oh never take creatine you'll gain water weight and if you stop taking it you'll always have flabby arms" and some shit. What does it even do? Do you take creatine?

>>39407162
I just figured the waterweight gain would kind of mess with cutting? Wouldn't it kind of defeat the purpose to put on 10lbs from water?

>>39407204
no, just fucking take it. The good effects like increased recovery and strength. Is so much more immportant. "Retaining waterweight" is a meme that shouldn't bother you. You wont look fatter at a dose of about 5g a day

>>39407227
o-ok

>>39407170
It just increases water retention in your muscles

>>39407133
calm down cueball

>>39407237
haha, but just remember that the only people who talks about "waterweight" are fat or professional bodybuilders

>>39407275
I thought it was real?

>>39407321
It is, but unless youre very lean it doesnt really matter. If youre already 20% bf then you wont even notice a bit of waterweight on top of that.