>tfw permacutting before discovering intermittent fasting
Any other fitbros embrace the one true cutting routine, IF? When did you realize breakfast is shit and there's no need to waste precious calories on breakfast when your body + a little coffee will naturally stave off hunger in the morning?
intermittent fasting master race. fuck breakfast
>>39392323
>he needs coffee
Your bloodline is weak.
Yea i do that sometimes
Started IF a week ago, helping with cut quite a bit.
>>39392344
Pretty sure caffeine is actually great though to burn fat and shit in the morning
>>39392372
>he needs caffeine
Your bloodline is weakens.
>>39392344
i normally fast up to six hours before my first meal and i don't see whats wrong with having a cup after a few hours to stave off the hunger