hey /fit/ what's the fastest way to cut fat? I'm already a bit underweight but I feel fucking bloated and I have a big party in three weeks, should I just fast and that'll do?
>>39387403
with a knife
>>39387411
Come on bro I'm serious
>>39387403
Cancer and HIV, they take longer than three weeks though.
If you get an appointment, a gastric band could fix it in that time frame.
>>39387425
google it you fucking kike now get the fuck off my board and come back when you're not a complete retard
DNP
>>39387433
>kike
>you won yet you're still mad as fuck
You should seek help
>>39387451
no he doesn't
we get at least a thread like this one everyday and it's pissing everybody off because all the information you need is in the sticky
>>39387425
PMSF.
Its literally designed by bariatric docs. It's the fast they put the morbidly obese on. Safest crazy way to lose as much body fat as possible while keeping lean body mass
>>39387403
read the sticky
>>39387403
PSFM is basically all I can think of. I think Lyle Mcdonald has a book on it or something. "Rapid fat loss handbook" if I remember correctly.
>>39387479
> one website on a sticky means that's all the information you need to know about fitness and wellness..
he was probably looking for a discussion too...
>>39387403
crack, meth, hiv
DNP
>>39387403
So basically, you're just fat? stop trying to sugarcoat it retard.
Take 600mg of DNP every day and 1/2 pill of lasex before lunch and dinner.
>>39387403
>big party in three weeks
You are dumb. You can't lose more than a few pounds in 3 weeks. Go invent a time machine, go back a YEAR, then READ THE FUCKING STICKY and learn to lose weight the right way, moron.
DNP
N
P