What sort of meal routines does /fit/ use? I'm looking for inspiration as I plan to do a great deal of shopping tomorrow to get back on track to cut down my weight and I'd like some variety beyond rice/chicken/cottege cheese/tuna
>>39385465
Try overnight oats
Also, get that fruit and veg, whether fresh or frozen. Also potatoes/yams and beans/lentils
>>39385674
Are sweet potatos okay? I've had a considerable desire for them (especially sweet potato fries).