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Tell me how you do it: I have BCAA tablets I have protein isolate

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  3. Tell me how you do it: I have BCAA tablets I have protein isolate
Thread replies: 4
Thread images: 1

Anonymous
2016-11-12 02:02:30 Post No. 39385390
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Anonymous 2016-11-12 02:02:30 Post No. 39385390 [Report]
Tell me how you do it:
I have BCAA tablets
I have protein isolate 90%+
I have micronized creatine
I have daily A-Z vitamin pill
I have magnesium direkt powder instant
I have Omega-3 pills

In what order would you take them if you work out at 9 in the morning.
>>
Anonymous 2016-11-12 02:04:55 Post No.39385410
[Report]
Anonymous 2016-11-12 02:04:55 Post No.39385410 [Report]
Idk when BCAA but google is your friendo
>protein take after workout
>creatine take after workout w/ protein shake
>vitamin, Mg, and Omega-3 take when you wake up

Also don't be fucking retarded and go get D3 and take that shit at night and wake up feeling gr8
>>
Anonymous 2016-11-12 02:08:38 Post No.39385438
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Anonymous 2016-11-12 02:08:38 Post No.39385438 [Report]
>wake up
Creatine
multi vitamin
Omega-3
>During workout
sip some BCAAs
>Post workout
Protein

Idk about magnesium
>>
Anonymous 2016-11-12 02:19:28 Post No.39385506
[Report]
Anonymous 2016-11-12 02:19:28 Post No.39385506 [Report]
>>39385438
my BCAA comes in pills cant really sip dat white can pills matey
Thread posts: 4
Thread images: 1
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