I don't know is this belongs here but I need help.
I kind of forgot where my jaw is supposed to lie, I literally had insomnio las night becquse I couldn't stop thinking about the position of my jaw\mouth and when I finally did fall sleep it was with my fave resting on the pillow so I now I don't know what to do.
I look like a damn maniac in public not being qble to stop moving my jaw and biting help what do i do?
Clenched at all times buckaroo
Just try to stop thinking about it thats the only thing that helps...
Lips sealed, tongue against the roof of the mouth.