>only do arms and chest days on permabulk mode
>when sufficient fat & muscle mass is achieved, add running day
>extra weight increases strain on legs, causing it to both be cardio and leg day
Why don't you do this, /fit/? Leg day is a meme. Fat men have thicc leg muscles and are taking your grills.
>>39378156
Enjoy not being able to squat over 150 lbs at the end of your "cut" fucking retard
>>39378161
Just eat more loser. Bet you've never had a girl touch your calves.
btw this is also a Bella thread! No Bella haters allowed! Might as well put on my trip!
Bella loves thicc calves!
>>39378156
>>39378181
>>39378195
Fucking cringe
>>39378156
Sauce on this?