certified bigguy© at my gym heralded bottom position bench presses with a thick bar or fat grips is his go to movement for upper body power and size. ive seen him handle 345 in the movement. does anyone on /fit have experience with bottom position presses of thick bar presses?
>>39377913
I can't tell if this is Australia, or Canada.
>sheeeeesh
>>39377913
are you having a seizure?
>>39377913
sigh..... you can get in the bottom position while i press my thick bar into your bumhole
>>39377939
>>39377946
what?
>>39377939
Got a problem with leafs, buddy?
>>39377913
Nigga having a stroke over here
Lay off the sips