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What burns more calories, strength 5x5 training, or bodybuilding

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  3. What burns more calories, strength 5x5 training, or bodybuilding
Thread replies: 4
Thread images: 2

Anonymous
2016-11-11 02:49:15 Post No. 39377346
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Anonymous 2016-11-11 02:49:15 Post No. 39377346 [Report]
What burns more calories, strength 5x5 training, or bodybuilding 4x10 training?
>>
Anonymous 2016-11-11 02:51:49 Post No.39377361
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Anonymous 2016-11-11 02:51:49 Post No.39377361 [Report]
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4x10

Have fun attempting 4x10 squats, at any weight that's heavy.
>>
Anonymous 2016-11-11 02:53:14 Post No.39377368
[Report]
Anonymous 2016-11-11 02:53:14 Post No.39377368 [Report]
>>39377361
>start off workout with 5x5 squat
>do 4x10 for accessories
>superset like a motherfucker
>eat

I really don't see the problem here
>>
Anonymous 2016-11-11 02:54:28 Post No.39377372
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Anonymous 2016-11-11 02:54:28 Post No.39377372 [Report]
>>39377368
Not hard when all you squat is the bar, son.
Thread posts: 4
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