How much can posture effect your height?
I'm 5'9 not exactly the worst manlet possible but still not great.
My posture is terrible I slouch a lot, how many more inches could I get if I improved my posture?
you literally posted the answer on that pic.
JESUS CHRIST I HAVE THIS
FUCKING
FORWARD HEAD
I LOOK LIKE A DEADASS OSTRICH
I HATE MYSELF
>>39377193
Yeah, OP here that's my issue too.
>>39377117
I think I may have lordosis. Who do I talk to about getting it checked out? any of you bros got information on figuring out if it's likely or now? I'm trying to stand straight up, but it feels strange.
>>39377117
Maybe inch or so.
Hey OP
>>39377276
Show me a pic with your face blurred out and I'll tell you. Do you sit at a desk a ton and have weak abs/glutes compared to the rest of your build?
>>39379009
My phone's camera is fucked right now, and I don't really want to ask my roomies if I can borrow their phone to take pictures to send to people on the internet.
But yes, I do have weak abs, but average glutes, and yes I'm at my desk a lot.
>>39377193
Do posture correction excercises. They're super easy and can be done anywhere there's a doorframe or wall. If you're particularly retarded, a physical therapist or chiropractor can help. Get it fixed before you start suffering from chronic neck and shoulder pain.
>>39377276
>I'm trying to stand straight up, but it feels strange.
I'm on the same boat. I noticed what I'm doing wrong and have been trying to fix it by myself but it still feel unnatural.
>>39379077
Examples of exercises
>>39377141
so you look taller with a sway back??
>>39380325
yes
proof is in the pic
I have slight lordosis. I'm 6'2" and 18, could fixing it increase my height further?
>>39380313
Seconded.
Bunping this?
Why would my back hurt when I straighten my posture?
>>39381460
Muscles not used to being worked like that. It will go away the more you sit/stand properly.
I've never had abs and am only getting familiar with using them to keep my hips from tilting forward when sitting.