When you guys do pullups (narrow/medium/wide), are you going

>>39376742
just because you see people do quarter rep squats, does that mean you should too?

i go full arm slack between reps, its obvious you work harder and use more muscle to do a rep that way.

just treat every rep as a fresh pull-up

If those other people can only do these 3/4, what's the point of doing the move? Just do 4 good ones and do 3 sets of those and work your way up to your desired reps.

Blows my mind how people would rather do cheat reps than full ROM.

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>>39376918
>full ROM

>>39376742
full arm extension

Old as fuck here and basically the only one doing full ROM pullups in my gym. Of course, <5% of the young eunuchs and idlers are even making the attempt. I pray for this country.

>says shit about no dead hang pull ups

>can't even do weighted pull ups

yeah

Aren't dead hang pullups bad for your joints though? I always leave a little bit of bend in my elbows for this reason.

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>>39376742
Just before arms go straight, last thing you want is fucked elbows / tennis elbow.

>>39376742
https://www.youtube.com/watch?v=mRznU6pzez0

>>39377221
Yeah, and squatting is bad for your knees

>>39377072
What was the spanish flu like grandpa

>>39376742

I do one arm pull ups but yeah from a dead hang. I've always done from a dead hang to about chest level with regular pulls but with one arms I can barely get my chin above the bar.

>>39376742
When i feel a stretch in my back