What's the best cardio for a fat guy /fit/? I've been

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Anonymous
2016-11-11 00:53:10 Post No. 39376635
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Anonymous 2016-11-11 00:53:10 Post No. 39376635 [Report]

What's the best cardio for a fat guy /fit/? I've been rowing for 25 minutes as a warm up before lifting but I'm feeling like it isn't getting easier

Anonymous 2016-11-11 00:53:53 Post No.39376644
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Anonymous 2016-11-11 00:53:53 Post No.39376644 [Report]

>>39376635
actually doing any form of cardio is good cardio for fat fucks like yourself, stop asking stupid questions

Anonymous 2016-11-11 00:58:04 Post No.39376677
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Anonymous 2016-11-11 00:58:04 Post No.39376677 [Report]

>>39376635
Fat fuck here. Do 35 mins on treadmill(3-3.5 speed by 7.5 incline), 10-15 mins in stair master(50-60 steps per min), followed by 10-15 mins on bike. I go to machine right after another to keep the heart rate constant.

Anonymous 2016-11-11 01:02:27 Post No.39376717
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Anonymous 2016-11-11 01:02:27 Post No.39376717 [Report]

>>39376677
Also so you won't get bored. There's lots of shit you can do for cardio, also lining up ur weight exercises helps, jumping from one to another no breaks between them.

What's the best cardio for a fat guy /fit/? I've been

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