Im new to working out. Is this a viable way to build bicep muscles

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Anonymous
2016-11-10 20:46:31 Post No. 39375128
[Report] Image search: [Google]

File: lifting-carboy-bucket-sling-1024x270.jpg (138KB, 1024x270px) Image search: [Google]

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Anonymous 2016-11-10 20:46:31 Post No. 39375128 [Report]

Im new to working out.

Is this a viable way to build bicep muscles without fucking up? Im too poor for dumbbells or any work out equipment, so im filling a pail with water and lifting it very similarly in the picture.

If i do a underhand grab on the handle i cant do a full curl because the pail gets in the way.

Anonymous 2016-11-10 20:48:13 Post No.39375145
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Anonymous 2016-11-10 20:48:13 Post No.39375145 [Report]

>>39375128
Look into calisthenics and body weight exercises.
Buy second hand adjustable Dumbbells to spice it up.

Anonymous 2016-11-10 20:48:19 Post No.39375147
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Anonymous 2016-11-10 20:48:19 Post No.39375147 [Report]

How about you just do calisthenics instead of behaving like a legitimate retard.

Anonymous 2016-11-10 20:58:26 Post No.39375227
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Anonymous 2016-11-10 20:58:26 Post No.39375227 [Report]

>>39375145
thanks for the advice, the info im getting from googling that is great.

Im new to working out. Is this a viable way to build bicep muscles

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/