I'm
>fat as fuck
>lift regularly
>can't stop eating
>thus I'm stalled
how the fuck do you guys have the motivation and discipline to cut? I can do it for ~3 days then give up and eat maintenance
Go on keto. Seriously. It is a miracle diet if you can actually cut the carbs.
>>39374421
I keep myself disciplined because its the only way not to stress the fuck out over how shit life is
If i slow down i start thinking about all the stuff thats wrong and it gets me so i cant stop
Its in your head anon, get over it
>>39374421
>I'm fat as fuck
>>39374421
Just stop stuffing your face you fat fuck, it's not hard
>>39374421
It's easy because i fucking hate food I'd never eat anything again if i could without dying/becoming dyel.
>>39374421
she probably got passed around like a hot potato
Intermittent fasting is pretty great once you get in the rhythm of it for cutting.
>>39376173
Not op, but redpill me on it.
Heard thatyou can do it by fasting for part of the day, or where you alternate days. Which works best?
>>39374421
DNP