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Is there a significant difference between lifting twice a day

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Thread replies: 6
Thread images: 2

Anonymous
2016-11-10 05:58:00 Post No. 39370624
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Anonymous 2016-11-10 05:58:00 Post No. 39370624 [Report]

Is there a significant difference between lifting twice a day three days a week, or lifting once a day six days a week?

>>

Anonymous 2016-11-10 05:59:16 Post No.39370632
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Anonymous 2016-11-10 05:59:16 Post No.39370632 [Report]

>>39370624
i dunno man why dont you collect some data and run an ANOVA analysis and get back to us

>>

Anonymous 2016-11-10 06:07:14 Post No.39370670
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Anonymous 2016-11-10 06:07:14 Post No.39370670 [Report]

>>39370632
Because the internet is where I go for quick ez answers

>>

Anonymous 2016-11-10 07:03:06 Post No.39370937
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Anonymous 2016-11-10 07:03:06 Post No.39370937 [Report]

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>>39370632
Dis.

>>

Anonymous 2016-11-10 07:13:21 Post No.39370988
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Anonymous 2016-11-10 07:13:21 Post No.39370988 [Report]

>>39370624
if you're lifting heavy, your muscles will need more than 1 day a week to rest

>>

Anonymous 2016-11-10 07:39:45 Post No.39371072
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Anonymous 2016-11-10 07:39:45 Post No.39371072 [Report]

Yeah, volume and frequency .

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