I can't do pushups unless I'm doing them with my fists because my left wrist hurts too much. How fucked am I if I wanted to start a bodyweight routine as a hungry skelly?
Fuck your thread im rolling for push ups. Roll
>>39370599
yeaaaah buuudddy
>>39370599
lmao get memed
>>39370599
Check em
>>39370588
Stretch your wrist
And you can try doing pushup with dumbell as handle
>>39370599
yeah buddy
>>39370588
Put weight on knees instead on toes to lower the strain on your wrists. How many pushups Can you do?
>>39370875
With my fists? 50. With my hands flat on the ground? Maybe 4 if I really clench my teeth through the pain.
>>39370588
i use dumbbells to do pushups. hurts alot less on the wrists.
>>39370588
>wrist strengthening exercises
>>39370599
roll