>last meal was at 4 PM monday
>ZERO meals or lifting on tuesday because of work
>first meal since monday
>little bagel few minutes ago
>can't eat anything more
>can't go to the gym becasue you feel like shit and it's overpeopled at this time (VERY small local gym)
>can't eat anything more now because you feel sick
>tommorow will be exactly the same as today
>im free on friday but it's a holiday and gym will be closed
am i fucked since i haven't been eating for almost 3 days?
>>39365746
Drink 2l of molk
>>39365801
Fuck yeah
>>39365746
You have to work on those planning skills m8
>>39365856
but this work thing happend out of nowhere. I had this "work training" planned on only one day but suddenly it turned out that there will be 2 more training days in different locations.
btw, i just ate 100g of oats with 50g of sugar and milk. I feel like im going to puke
>>39365899
What exactly is the point of this thread?
>>39365912
am i going to lose all my gains since i haven't been eating or lifting 3 days straight
>>39365941
You ate 100g of oats and feel like you're going to puke. It's safe to assume you don't usually eat a lot/enough and thus have no gains to lose
>>39365941
embrace the skelly mode.
>>39365746
mirin cut