hey /fit/, i was wondering if anyone has tried making their

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today i saw someone squatting a death rune and air rune on each side. what does this train?

are those rune cookies

also you'd get to 99 str E.Z. P.Z. XDDDDD
str pots are steroids

>>39358938
>>39358962
>>39358884


>2000+17-12months
>not deadlifting 6pl8 blood runes

JUST

>>39358884
gotta press those nature runes for alc gainz ==> gps

>>39358938
This is made out of sculpy
>>39358884
Idk what this is

>>39359397
>not deadlifting 6pl8 blood runes
Bud that's only 4pl8 deaths ....

>>39358884
Fuck now I want to make my own rune plates

BUYING GF

>>39358884
They only work if you emboss them. If you engrave them you are removing metal and losing weight in your lifts.

Fucking retards. Runes are weightless once they're crafted. That's why they're stackable.

And even then, pess is like .001 kg.

DYERC?

>>39359619
Ummmm, we are talking about rune plates here, bozo.

>>39359445

i only measure in old school units, newfag.

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>>39359658
Read the OP
>i will not touch anything above mind runes just for general safety

He's clearly talking about runes, not rune plate. Get your ass back too Lumby, newfag

>play RS in 7th grade for first time
>struggle immensely for ages being super poor and doing everything myself
>get membership and earn 8 law(?) runes for quest
>turn 8,000 into 8 hundred million and two party hats before being banned for unpaid membership dues
I miss the old days of playing with the bros and doing those crappy war games with the gods

>>39359774
>unpaid memebership dues
Wtf

>>39359774
I miss castle wars

>>39359912
I miss the wilderness.

Friendly shilling time: if you're looking for some nostalgia feels, check out /v/scape

>>39360036
Alternatively: If you're looking for autism and erp, check out Oldschool Runescape.

>>39359839
I lived in a ghetto and my single mother worked two jobs too support us while also suffering from an addiction. When I did my membership it was through the collect call that charged 5$ and right after we had our phone line turned off and didn't pay the dues for it.
>>39359912
Yeah they were so great

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>tfw going into CW or whatever that other battleground thing was and casting weaken spells on people using super pots to try and 1 hit people.
>the nerdrage

>>39360061
Plenty of autism in /v/scape. But if you're looking for erp, I recommend a noose or a bleach cocktail

>>39360112
But what if I want to pretend to be a qt grill who plays while she's on the treadmill and needs some nerd love?

>>39360125
Bleach cocktail

>>39360152
Bleach kills gains and wastes xp.

>>39360173
RPing as a girl lowers test and keeps you from making gains in the first place

>not using nature rune plates for natty gains

>>39360180
You've got me there.

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>go into gym
>decide to do a couple of the strength skillcape emotes just to show off
>someone new, obv not 99 str, tries to do it
>their arms when

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>>39358884
>>39358938
>squatting death runes
mad man not using mind runes

>>39359540
glow:wave2:BUYING GF

>>39360547
>say press 123 to be my friend
>everyone says 321

WOOX WON

>>39358884
>that guy squatting blood runes with red dr dre beats on.

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>8 years spent playing runescape
>wishing i spent that time in the gym
>Lost time=lost gainz
>autistic , no social skillz
>mfw I could been 99 str in real life

Biggest mistake was playing rs wasted so much valuable time

>>39358884
>lifting runes
>being natty
pic 1

>>39361142
what do you mean?

Hey bros i'll gild your armour, 20k

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>mfw I forgot to break up with my runescape gf before quitting

>>39361888
Fuck off Chad

>tfw my rs gf cucked me and 5 other guys at once
>it was probably some neckbeard anyway

>>39359434
>not law running on world 66 with full ham robes
Tsk tsk

>>39358938
air runes are negative runes, meaning instead of throwing on lots of lesser runes you can just throw on one big ass earth rune and then minus a bit of weight off it with an air rune, kinda like negative microplates

>death runes kill you if you fail a set

>>39364090
chaos runes are a random amount of weight

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>>39361179
>tfw his str is only 30

How big would runes actually be irl? The size of coins? Big giant runes don't seem like they'd be very practical.

>>39366222
If you drop them on the ground you see they're pretty large but flat. They're bigger than your head for sure, but I don't know how much they do weigh.

once i hacked some faggot by guessing his password

it was 'gangsta'

stole his abyssal whip

>>39364216
fuck you faggot my main got permabanned it's not my fault my new acc has 30 str

>mind runes add mental gains
>chaos runes confuse muscles
>death runes kill you if you fail a set
>blood runes for unholy gains, but lose humanity
>air runes are negative plates
>fire runes replace preworkout
>water runes keep you hydrated
>earth runes are just heavy
>body runes clear diseases
>law runes for stoic gains
>nature runes for natty rights
>cosmic runes for good sleep

i dont know what the pink star rune is

>tfw too dumb to lift mind runes

>>39360036
Get out of here wiggins

>bench press with 30kg + 30kg +10kg of dumbbell 4x10 reps
>superset with ballasted dips 4x20 reps

your favorite exercise?

>>39366403
>he hasn't completed lunar diplomacy
astral runes you fucking pleb

>tfw f2pbabby
fuck you OP now I'm tempted to start again