>see a person who's been lifting religiously for the

roid
get on a bro split????
profit???

>>39355903

>accept how you are

If you don't feel like you can improve yourself, you're never gonna make it.

You should always be striving to be better.

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>>39355903
kek

>>39355903
why dont you link his youtube hotshot so we can judge for ourselves how shitty he looks

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>>39355903

Bee yourself OP. He probably isnt lifting for athestics. He just enjoys lifting more and more weight.

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>>39355903

>>39355903
this post makes no sense
unless said guy just got really fat it makes no sense at all

So you watch nick wrights channel then

>this one guy I know looks like shit to me
>therefore all lifters ever look like shit since there's only one kind of body and only one way to lift and only one possible result in any and all cases

You're working with a very small sample size, OP, you fucking moron.

>>39355903
>you now realise that if he cut he'd probably look amazing but he probably doesn't give enough of a fuck about his looks to do it
>you also now realise that you are just a fuccboi

Also, post sauce so we can make our own minds up and see just how wrong you are faggot.

>>39356661
No I see the same thing all over youtube for example

>guy power cleans your diddly 1rm
>looks like shit

>>39356683
doesn't work that way faggot. cutting makes you small and unless you're a raging fatass makes little difference overall unless you mean muscle loss then sure

>>39358311
Oh, I see. You're too retarded to figure out how to cut in a way that loses fat and preserves muscle. Don't bother then, you're never gonna make it.

>>39358523
no i'm actually not retarded enough to fall for the cut meme. cutting is for roiders you shit eating drooling retard. a natural body can't sustain massive muscle mass and low bf% over the long haul. queer. i bet you're like 5'4" little bitch

>>39358523
Different anon here, new to lifting in general. To cut while maintaining muscle is to eat foods with high protein to calorie ratio, right? Or is there something else?

>>39358623
If you can cut on a slight deficit like ~250 cals, while keeping your volume high then you can absolutely stay lean and big. obviously not to the extent of this roided out youtubers. But dont knock it because you dont have the willpower to do it.

>>39358677
Eat a few hundred calories under your TDEE, usually by cutting carbs, make sure you are still getting your daily protein while eating under TDEE (protein rich foods obviously help for this), and keep lifting heavy as you can. This encourages your body to keep muscle and burn fat. Usually your body will consume muscle first if it isn't being used as it costs a lot of calories to maintain muscle, but if it's being used it will consume fat stores instead.

>>39358623
Like I said, never gonna make it.

>>39355903
woah

>>39358703
top 3 non roided anons that were a cut success

1.
2.
3.

>wow it's fucking nothing

>>39358705
Thanks for being so clear. I'm going to be bulking for the winter but come spring, I'll remember this post.

>>39358717
Inb4
>name three
>they don't count they aren't natty

Why even bother when you are so determined to defeat yourself? Why should anyone on this board give a single fuck arguing with you?

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>>39358748
because i guarantee you none of them are natty or you have comically low standards. the difference in aesthetics is STAGGERING to say the least.

>>39358770
You're stupid as fuck bro. Or suffering from major dysmorphia. Either way it's a pointless argument. Like I said enjoy never making it, I could give less of a shit. I'm out.

>>39358770
its staggering when you have a distorted perspective of what aethetics are. You can look great without comparing yourself to roided youtubers, and thats what you fail to understand.

>>39358797
>has to struggle and name call and yet can't even name one aesthetic natural lifter

TOPPEST OF LELS

hey brah the starting centaur forums needs more of your "expert advice". why don't you head back there?

>>39358809
yea maybe if you've been a lazy fatass your whole life you'll be amazed by looking average at least while you're still young enough to have top end t levels, that is

>name trip faggot

Aaaaaand we're done here.

>>39358809
why are you tripping you nobody
>>39358623
you don't have to cut to 5% bodyfat, and if you lose a ton of muscle cutting to 10-12 then you did a shit job cutting

bulk-maintain(short)-cut is the way it should be done

Lyle Mcdonald, Mike Israetel, Alan Aragon all say this for a reason

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>>39358837
lyle mcdonald says this eh? WELLL NOW I TAKE IT ALL BACK

>>39358849
yes, because how someone looks is indicative of their coaching ability or their body of work in the field

you're a total retard man, if you ever have a moment of clarity and realize how fucking stupid you are it might kill you

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>>39358921
>it's the skill level that counts

LELELELELELELLELEELLEELLELELELELELROFLMAO

>>39359064
We are all the same skill level Jerry