>6am coffee and yogurt > 10am chicken Broccoli rice >3

if i wanted to eat id just eat your mother out

File: IMG_2601.jpg (333KB, 1000x1500px) Image search: [Google]

333KB, 1000x1500px

>>39355030

1 peanut butter toast
2 yogurt and leftovers from last night
3 home cooked meal mostly vegetables (stuffed peppers, fajitas, shakshuka, stir fry, huge salads, etc)

one thing of greek yogurt in the morning or whatever is lying around, cereal maybe. possibly a couple spoonfuls of peanut butter

turkey sandwich or soup or chili for lunch, yogurt if I didn't eat one in the morning, cheese stick or two

Sausage, steak, or ground beef for dinner, peppers broccoli or green beans

>>39355012
yo man how are costco's protein bars? That pricepoint is godly but with that high amount of fiber I have my reservations

>>39355071
I like em
Fiber is high but that's good for me
Both flavors taste good. Do not keep em in the cold cause they get hard as hell

Just try em. Return them if they suck costco will take them back

File: image.jpg (1MB, 4029x2805px) Image search: [Google]

1MB, 4029x2805px

>>39355012

File: 1468256904441.png (691KB, 457x1514px) Image search: [Google]

691KB, 457x1514px

is it summer?


>pic somewhat unrelated

File: speakerofthesips.jpg (22KB, 366x559px) Image search: [Google]

22KB, 366x559px

>>39355012
Hold up anon. No sips?

>>39355012
are you cutting? that doesn't look like a lot of food.

>8am 3 eggs, half cup of oats, half cup of milk, peanut butter
>10 am chicken, whole wheat bread, cheese
>1 pm half cup of oats, whey scoop, half cup of milk, peanut butter
>4 pm half cup of oats, whey scoop, half cup of milk, peanut butter
>7 pm same shit
>10 pm same shit
>12 am greek yogurt, oats, extra virgin olive oil, then sleep

>>39355170
you do know you can get an app for this shit? Myfitnesspal.

>2am
>coffee
>biscuits
>TRUMP
>#MAGA

5-6 protein shakes with heavy cream.

A couple pounds of fatty bone-in meat.

And as much whiskey as my body will allow.