So when I Squat (any weight) I notice that when I'm ATG

>>39353995

Go see a professional - sports physio, chiro, osteo, whoever.

>>39354019
>chiro
Dank meme

>>39353995
"pinching" the left side of your torso. Use your obliques evenly

>>39353995
you have a posture problem, go see a physical therapist or start doing yoga, but it will take a while for the yoga to even out your posture.

File: image.png (587KB, 625x918px) Image search: [Google]

587KB, 625x918px

>>39353995

>>39353995
Foot positioning and flexibility.
Work on hip flexor stretches, hamstring and groin stretches.
Chances are, one side is more flexible than the other.

>>39353995
Fuck I love this bitch, she has nice feet too

>>39353995
https://www.youtube.com/watch?v=20YfOCqK594
many people can relate to this

>>39354743
Fucking love Dom Mazzetti

>>39353995
Good vid. I like Alan's stuff.

>>39358145
Replying to
>>39357063

>>39353995
when squatting my right foot is pointed outwards 45º to the right and is a bit behind the left one(not paralel) so this puts me in a awkward position and a knee lower/higher than the other
been squatting for 2 years like this but recently it seems itss worse, I alaso believe its the reason that I have always a pressure feeling or more soreness/tired on my right lower back side

is this fixable? am I dun goofed?
going to the doc to see my right knee(been on a accident in february, nothing broken but it still hurts in the inside of the knee where I hit the car at 50km/h) so Im going to ask him but figured out if anyone here was a physio or some shit

if I try to put myself paralel and pointed the same angle it feels really wrong and I cant even squat without losing balance, its like if I rotated my knee inward