Have i made it out of DYEL yet? Also how much more do you think i have to lose til i can see defined abs...i feel like its taking forever
Also i am 6' 178 pounds down from 240
>>39349880
>giant ass gut your sucking in
>angled pic with best lighting you can manage
didnt make it
>>39349880
Depends on how much muscle mass you have, hard to tell.
I'd say you have at least 15-20 lbs of cutting to do.
>>39349901
How much more do you think id have to lose then?
M E A S U R E M E N T S
>>39349942
Thanks for the tip broseph, its taken me 8 months so far to cut this much but it seems to be taking waaaaay longer to get the remainder
>>39349880
You better lose that fucking fat m8