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Hey /fit/ I'm leaving for basic training in about 3 months,

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  3. Hey /fit/ I'm leaving for basic training in about 3 months,
Thread replies: 6
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Anonymous
2016-11-07 18:49:40 Post No. 39349047
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Anonymous 2016-11-07 18:49:40 Post No. 39349047 [Report]
Hey /fit/

I'm leaving for basic training in about 3 months, I have no income, no weights, and no access to a gym.

How can I get in the best shape possible before I ship?
>>
Anonymous 2016-11-07 19:26:02 Post No.39349416
[Report]
Anonymous 2016-11-07 19:26:02 Post No.39349416 [Report]
>>39349047
Pushups
Pullups
Squats
Handstand/handwalking
Pistol squats
ALL.THE.CARDIO.
Crunches/situps
Triangle Pushups
Clap Pushups
I don't know the name of this one. but hang from a bar by your knees and do situps in that position.
More pushups
More cardio.
Good luck anon, godspeed
>>
Anonymous 2016-11-07 19:28:30 Post No.39349444
[Report]
Anonymous 2016-11-07 19:28:30 Post No.39349444 [Report]
>>39349416
Thank you.

You're the real hero here.
>>
Anonymous 2016-11-07 19:38:24 Post No.39349536
[Report]
Anonymous 2016-11-07 19:38:24 Post No.39349536 [Report]
>>39349047
Darbee.com
>>
Anonymous 2016-11-07 19:47:48 Post No.39349609
[Report]
Anonymous 2016-11-07 19:47:48 Post No.39349609 [Report]
>>39349047
Scoobs is doing a video series on this exact thing
>>
Anonymous 2016-11-07 20:01:55 Post No.39349735
[Report]
Anonymous 2016-11-07 20:01:55 Post No.39349735 [Report]
>>39349047
www.startbodyweight.com
Thread posts: 6
Thread images: 1
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