[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Hello men. I have a question. I'm not bad in push-ups, but

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. Hello men. I have a question. I'm not bad in push-ups, but
Thread replies: 5
Thread images: 2

Anonymous
2016-11-07 18:09:12 Post No. 39348686
[Report] Image search: [Google]
Anonymous 2016-11-07 18:09:12 Post No. 39348686 [Report]
Hello men. I have a question. I'm not bad in push-ups, but can't do even one pull-up.
Could you recommend exercise for solve this trouble?
>>
Anonymous 2016-11-07 18:11:47 Post No.39348704
[Report] Image search: [Google]
Anonymous 2016-11-07 18:11:47 Post No.39348704 [Report]
File: 12123.jpg (6KB, 382x249px) Image search: [Google]
12123.jpg
6KB, 382x249px
What you think about this one with barbell? May the same muscle work in pull-up and this one?
>>
Anonymous 2016-11-07 18:13:16 Post No.39348722
[Report]
Anonymous 2016-11-07 18:13:16 Post No.39348722 [Report]
>>39348686
Deadlifts
>>
Anonymous 2016-11-07 19:31:32 Post No.39349478
[Report]
Anonymous 2016-11-07 19:31:32 Post No.39349478 [Report]
>>39348686
Reverse Pullups
Jump and pull yourself up on the bar. So that your chin touches it. Slowly lower yourself down until your arms are straight. Do at least 10 a day, taking breaks between reps as needed.
>>
Anonymous 2016-11-07 20:05:31 Post No.39349780
[Report]
Anonymous 2016-11-07 20:05:31 Post No.39349780 [Report]
>>39348686
australian push ups
Thread posts: 5
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.