Been doing Keto for about a week. My mom came over one day and apparently she cooked, and let me a plate a food in my fridge after she left. She made a pot roast, with Mac n' Cheese, lima beans, and peppered rice. She wasn't aware that I was doing Keto. I don't wanna reject a meal from my mom, because.....dude, that's my mom; so will it hurt me if I eat just that one meal and go back to my regular Keto routine?
yes. you will literally die if you eat that meal. retard
>>39346873
Yes. Even after you drop keto you're supposed to reintroduce carbs to your diet GRADUALLY in order to maintain gains.
Give that plate to someone else OP.
>>39346884
???
>>39346896
>Gains
Well, I'm not trying to be a Musculebob Buffpants per se, I'm just trying to be healthier so I can look good for my gf's birthday in January.
>>39346954
That's what I meant. It's not yet time for your refeed. Don't do it.
>>39346995
I'm gonna feel shitty, but okay. That's my mom, man. ;_;
>>39347022
>my mom
You're going to eat it anyway you excuse making pile of shit. Just eat it.
>>39347258
Post gains, faget.
>>39347264
Post your fatass and I will.
>>39347267
Post gains, faget.
>>39347272
That's what I thought bitch. Enjoy mommy's num nums.
>>39347280
Post gains, faget.
>>39347280
>>39347258
>Piece of shit who disrespects his mom detected
>>39347392
Fuck you. My mother is a saint on earth. It's not my fault bitch boy is on reddit's meme diet and can't just eat a human sized portion of food.