Who /earlylifting/ here? I usually lift quite late in the evening

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Shit I posted the wrong image, please don't ban me mods it was a genuine accident.

>>39344228

I've started doing the same. Lifting after work was difficult so started climbing into bed around 9:30, asleep by 11. Best sleep I've ever had. Lifting is a joy again and I have my entire evenings free

Home gym master race of course

>>39344584
this.
honestly don't think I could have survived as an early lifter if I wasn't a part of the master race.
>>39344228
actual tip - you don't really need to eat before a workout. A sugarless coffee is a nice boost, though.

>>39344669
yeah I had a large black coffee before lifting this morning, no food at all and it felt great. Gym was basically empty too I loved it.
>>39344584
I have a home gym too but I'm away for uni, I miss it so much :( Lifting while blasting my own music and having my dog chill in the corner is such a joy