total NOOOOB here when i train abs, it feels good in the start,

If you're doing them right, have faith in your workout. Common newbie mistake is to not recognise when you're fatigued, then train too much, then you're too sore and never come back.

Get someone with a clue to make you a workout suited to your goals, and adhere to it until you know what you're doing.

>>39340182
best reply gets a pic of her pissing..

>>39340219
Thanks a lot dude. Thing is, I don't feel fatigued and could probably continue doing the routine, but I don't feel that good hurting feeling in my stomach

>>39340223
Where's this pic of her pissing? hngngggg. Is she pissing on someone?!

>>39340237
you wont. I just did core today, I felt like I could do way more afterwards, and I feel like I could do way more now, but the workout I did was big enough and you just gotta have faith in your workout and that you trained at high intensity.

Just for lols, my workout routine is this:

crunches
rollouts
side bends R
side bends L
knee tucks
leg lifts
russian twist

peformed as a tabata, three times, 30/15.