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Why is olympic weightlifting the most rewarding thing you can do in the gym? I just hit a new PR on c&j for 70 kilos. It's not much compared to elite lifters but I'm way more proud of this than my three plate squat for instance.
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Yeah, but you're probably doing a reverse curl jump & jumping press to split than c&j if you're max is only 70kg with 3pl8 squat.
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>70 kilos c&j
>rewarding
That's some strong implication you got going on there
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>>39336945
Just got into learning the snatch. Going to be doing it with Texas method twice a week. I think I'll only focus on the snatch for now as I'm still working on the other main lifts.
>>39336994
Why would a PR not be rewarding? Let the man be happy with an accomplishment.
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>>39336945
How are you only clean and jerking 70kg with a 3pl8 squat?
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>>39337029
It was low bar. Also my max OHP is 60kgs. My front squat 1RM is 100kgs so today I tried 70 to see how it went. Made the lift although my split could've been a bit less narrow.
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>>39337068
Well it's cool that you're trying the oly lifts. If you really want to learn get yourself a coach and join the local team. Good luck
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