Can somebody explain that "pl8tes" meme to me? Am I

>>39328351
No you dumb fuck, it means you put two 10 lbs plates in total, one in each side. Who would use the 5lbs plates as a metric wtf

>>39328365
this. It's 10lb plates each side OP.

come on you're only at LMAO1PL8! C'MON!

LOL a pl8 is a 45lb plate anything less is not considered a plate

>>39328383

Anything more is not considered a pl8 either...

>>39328351

b8

"pl8" refers to 45lb plates. For example, "lmao 1pl8" refers to a 45lb barbell with 1 45lb plate on each end, totaling 135lbs. When people talk about "1,2,3,4" as a strength goal they are referring to the weight of a barbell lifted for OHP, Bench, Squat, and Deadlift.

1 pl8 = 135lbs, 2 pl8 = 225lbs, 3 pl8 = 315lbs, and 4pl8 = 405lbs