Is casein worth the money or is a meme created by the jews controlling

No its a magical supplement sent from the gods priced accordingly.

It's a rip off like most things. I think creatine is pretty much a fucking scam too.

Whey is nice because there's a lot of competition for it, so you can get quality stuff for a good price.

>>39326635
Creatine monohydrate is cheap as fuck and has proven results. Only morons that buy it pill form are getting mugged off.

>>39326758
Bro don't listen tk everything you hear on fit Creatine is scientifically linked to baldness (hight DHT) and testicular cancer (there was a study done in 2015 with 300+ people concluding strong correlation although no studies have been conducted since)

>>39326577
casein is a slower digesting protein, allegedly

the one i buy is the same price as whey so i don't really give a fuck

just buy some cottage cheese instead if you want to avoid getting jewed

>>39326758

As far as I know there is no proof is does anything.