If the goal is pic related, then what kind of tips would

>>39326442
go to gym

dont be a manlet

>>39326442
hammer curls
very strict diet

>>39326442
Roid

Anyone who says otherwise is lying or ignorant

>>39326442
dont get the shitty tatoo

>>39326442
Roid, bench, curls, and ohp

>>39326457
Adi Gillespie is a manlet, though.

>>39326597
how tall?

File: adi gillespie.jpg (54KB, 682x1024px) Image search: [Google]

54KB, 682x1024px

>>39326791
He's 1.77m, that's like a little less than 5'10''.

HAHAHAAHAHAHAHA this guy has so many girls on his instagram BUT IMAGINE WHEN THEY MEET HIM IN REAL LIFE AND SEE THAT HE IS 5'9 HOLY SHIT LMAO

kys and get reborn with better genetics

>>39326528
>Roid
lmao stay mad, not everyone have inferior genetics

>>39326983
An aesthetic face can salvage a manlet.

File: loretta.jpg (101KB, 750x750px) Image search: [Google]

101KB, 750x750px

>>39327060
Chances are he has dumped better chicks than your oneitis, though, anon.
Pic related is one of them.

File: 1470976741355.jpg (1MB, 3341x2208px) Image search: [Google]

1MB, 3341x2208px

>>39327107
keep telling yourself that buddy

File: JORDAN HAVE HEIGHT FACE FRAME YOU HAVE NOTHING YOU ARE A GENETICALLY INFERIOR MALE.png (872KB, 551x597px) Image search: [Google]

872KB, 551x597px

>>39327147
do you really think his muscles make up for his height? you are delusional, pic related is me

if u have his face dont lift , ull get the same girl on the pic easily

>>39327168
You're reaching, anon.
He's in the Royal navy, he's making cash showing off his body for whores and fags on Instagram and fucking better chicks than you do, while you're manletposting on a japanese weebshit forum with pictures of jordan barrett.

>>39327080
>baw baw it's because of my genetics

>>39326442
be 6'5

The one anon who truly knows what it takes to build that body probably isn't browsing right now.Enjoy your shit thread

>>39327152
Nobody wants your whore american "women"

>>39326442
>tattoing faggy quote with faggy font
why do people do this?

File: 1455819760115.gif (884KB, 198x257px) Image search: [Google]

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>>39327300

I do, specially if it secures me a US citizenship.

Literally just do your arms and a fuckload of situps.

Girls don't care about:

1) how cool your car is only that it is new
2) how smart you are only that you make good money
3) how fit you are only your biceps and/or abs


If guys only did shit for women there wouldn't be cool shit like hexagonal deadlift bars, restored 70s cutlass 442s and cafe racers.

>>39328475
>I do, specially if it secures me a US citizenship.

Just go to a Baptist church then my man they all get married off by 22 and are fairly normal Janes.

>>39326442
>Manlet discussion
Im 180cm and pull tons of Bitches, i think this height autism is only in America, but Americans are all sub humans by default.

>>39328705
American woman started the 6' meme and retarded American men turned on each other with it

>>39328752
>retarded American men turned on each other with it
wrong the world centers around women

>>39328778
If you are ugly, all you have is height, I kind of understand you

>>39328778
Maybe in the cuckland of America

>>39328795
usually tall people are good looking and good looking people are usually tall.
>natural selection

>>39327152
Oh no! Some women have a physical preference!
Can guarantee the guy in OP's pic looks way better and gets far, far more attention from women than you do.

>>39328940
>natural selection
The average height is 5'10" you fucking imbecile, that is the height that has been most naturally selected