Is it bad that the only way I can comfortably squat is a sumo squat? I have watched tons of videos but no matter what I do I get a weird feeling in my right thigh, I tried sumo squats today and I could do lmao1plate with no issues
>>39325080
No. This is more comfortable for me, too. Check out Mark Bell, he does it too
>>39325080
You literally just have weak quads, maybe try working on it?
Sumo squats are fucking shit, no strong unequipped squatters do it, pic related.
>>39325125
But that is a sum squat anon? HIS legs are further apart than his shoulders
>>39325080
Me feet point Naturally outwards so I cant point them straight so I can't squat normally because me knees will point inwards and touch
>>39325136
That's not what a sumo squat means, a sumo squat is a squat with extreme hip abduction (outwards rotation) to shift emphasis to hips and glutes and reduce knee travel. Really only useful for certain equipped squatters.
>>39325165
>>39325136
Picture for reference
>>39325186
OK well, then I don't sumo it is just a wider stance then I tend to see people do
>>39325231
Yeah sure, some have to squat fairly wide, just how it is.
And by the way, Ray definitely does not have a wide stance, it's more or less shoulder width, he just happens to be huge.