>lose 6lbs because diareea >granny dies in the Same week

>>39321586
lol
>weight gainer
>300kcal

http://www.nutrahealthsupply.com/optimum-serious-mass
1250kcals/serving. that's how you gain weight.

>>39321629
t. powerlifting landwhale

>>39321629
>those macros
>maltodextrin
You'll sure be gaining weight, at least.

>>39321640
>Now if you're going to embark on this quest for strength and mass, better start eating like you want it. This is not the time to be eating like a coked-out supermodel or be swept away by the newest fad diet scheme. Nor is it time to be scared of carbs or animal fats.

>If you're afraid to eat, then please, don't do this program. This isn't for you, nor is it for someone that's scared one night of eating big will make his skirt fit a bit tighter.

>So unless you're willing to eat big to get big, don't accept the challenge. I don't really care what your goals are; all I know is if someone isn't willing to do all that's necessary, then I can't relate to them.

>Having a few extra meals a day is hardly a sacrifice. It requires very little effort. Raising a family, having a full time job, and going to school – that's effort. Shoving some food down your mouth isn't.

>>39321654
right. hence "weight gainer".

>>39321640
nah PPL broscience aesthetics lifter

>>39321700
Let me take one more second to state the hilarity that is 1250 calories with only 50g protein. What the actual fuck?

>>39321719
If they put 150g of protein in it, people would be throwing up dog. you know your body can't even metabolize all that protein?

>>39321586
Gotta make those granny gains, make her proud

>>39321737
If only they could... oh i dunno... not make retarded portion sizes, this wouldn't be a problem.

>>39321737
>you know your body can't even metabolize all that protein?

Yes, it absolutely can.

>>39322036
into muscle building aminos I mean

>>39322086
Again, yes it can. Good thing our bodies are smarter than broscientists.

>>39321673
Getbiggers are cancer kys

>>39321586
post ingredients, faggot

also, sorry for your loss

>>39321586
I'm pretty sure this is soy protein
Patient of mine gets 8lmaocases prescribed every month, thought it was pretty good till you read the nutritional facts

>>39322209
and if its in german, help a nigga out

Those hands look like you're 35+ yo

>>39321737

>le 30g of protein meme

Fucking Brosience does it again

>>39321586
shit, my late grandpa left those too
;_;

he died some weeks ago

RIP Grandma

File: IMG_20161105_111804.jpg (3MB, 2448x3264px) Image search: [Google]

3MB, 2448x3264px

>>39322209

>>39321586
I assume that's your grandmothers hand? It looks wrinkly senpai

Also my condolences anon, lift in her memory

>>39324308
Thank you and I will. It is actually my own hand; i have a dry skin...