>can deadlift weight for 5 reps >add 5lbs >back rounds

>>39317295
-5lbs, try again next week

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>>39317295
As a beginner, one thing that you have to learn that your body isn't a machine and will always behave somewhat inconsistently.

Try again, if it's too heavy, it's too heavy and you drop down the weight and still(!) try to get the maximum out of that particular training session, whatever the weight may be.

>>39317295
If you've stalled multiple timese, you might consider adding in pause work to work on staying tight at the point where you are rounding

How many reps can you pull 100000 grams for brah

>>39317499
This. Pause work has helped me get stronger on lifts i struggled

i found that its all about ur grip, i started chalking up my hands before a set and i was picking that shit up easy as foooook