I'm 35 years old and I think you're a fucking degenerate.
I'm 27 years old and I like boys and girls
SS or SL5
for 4 to 6 months to get strenght
PHAT for for other 6months to get fucking juicy
Then alternate with PHAT and HIIT summer and winter for maximum gains and aesthetics.
Well, atleast that's my training plan, im currently on month 2 of SL5
>>39316005
Well you're ugly
>>39316005
I'm 34 and I agree with this old fuck
>>39315993
Just lay down and die already old grandpa lol
>>39315993
10x10 on skwot binch didlift with 60 - 75% 1rm
Then do whatever the fuck you wanna do if you actually can do more.
Anyone hav ehte pic? I forgot to save it.
someone post op's picture
>>39317132
it was unrelated (you can check the archives)