How to get this body type? Other than being a nigger he

>>39315146
Eat less and be 30+.

>>39315146

All you got to do is be a manlet and maybe do 300 push ups a night challenge.

>>39315146
Step one: Stop being a fucking beta.
Step two: (implying you ever pass step one) swim.

>>39316270
not even, 100 a day maybe some situps here and there

People think THAT looks good? That dude looks totally DYEL, is OP trolling?

>>39316270
>>39316134
>>39318205
nope. you all miss it. he looks tight. almost everyone who is not low bodyfat looks flabby, due to, wait for it- complex carbs.
>>39315146
cut the complex carbs and use your whole body muscles to burn the flab off. he doesnt have much muscle so liftin here and there will be enough. like, an hour 3 times a week or smtin

>>39318281
>cut the complex carbs
you mean simple carbs
Get your broscience straight you fucking subhuman

>>39315146

This guy looks like a fucking God. Goal body, tbqh famalam

>>39318281

holy kex